Spring Session 2020

Monday

9:15am to 10:15am
10:30am to 11:30am
6:00pm to 7:00pm

 

7:15pm to 8:15pm

Sue in Studio A
Sue in Studio A
Mel in Studio A

 

Mel in Studio A

Reformer (Intermediate)
Healing Bodies (Post Physiotherapy)
Functional Movement Training (Beginner)

 

Men’s Core & Back (Mixed Level Mat)

Tuesday

9:15am to 10:15am

6:00pm to 7:00pm

 

Kelly in Studio A

Carlie in Studio B

Reformer (Beginner/Intermediate)

TRX Suspension Training Pilates (Mixed Level)

Wednesday

9:15am to 10:15am

10:30am to 11:30am

10:30 am to 11:30am

6:00pm to 7:00pm
7:15pm to 8:15pm

Sue in Studio A

Melanie in Studio A

Sue in Studio B

Melanie in Studio A
Melanie in Studio A

Healing Bodies Reformer (Post Physiotherapy)
Reformer (Beginner)

Performance Training (Mat Intermediate)

 

Reformer (Beginner)
Reformer (Mixed Level)

Thursday

9:15am to 10:15am

10:30am to 11:30am

6:00pm to 7:00pm

7:15pm to 8:15pm

Melanie in Studio A

Melanie in Studio A

Sue in Studio A

Sue in Studio A

Core Enhancement (Mat Mixed Level)

Reformer (Beginner)

Reformer (Intermediate/Advanced)

Reformer (Beginner/Intermediate)

Friday

9:15am to 10:15am

10:30am to 11:30am

Sue in Studio A

Melanie in Studio B

High Performance Training (Advanced Mat)

Reformer (Beginner/Intermediate)

Saturday

Special events and Pop Up Classes

To be announced – call studio 519-716-0578

Pop Up Synergy Yoga classes and Pre Natal workshop

Sunday

9:15am to 10:15am
10:30am to 11:30am

Sue in Studio A
Sue in Studio A

Reformer (Beginner/Intermediate)
Reformer (Mixed Level)

*Private Sessions available daily. Please schedule with your instructor or email info@bodyinnovations to reserve a time.

 Spring Session Dates

Classes run from Sunday March 29th to Monday June 29th 2020
NO CLASSES – April 10th to 13th and May 15th to 18th

DROP IN PRICE PER CLASS – $27 plus tax

FULL SESSION PRICE PER CLASS – $25 plus tax

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