Body Innovations is more than just a fitness centre.
At Body Innovations, we pride ourselves on being a holistic educational pilates studio that focuses on the mind and body connection in order to improve your overall health and lifestyle. What started as a 1 room studio in 2003 has now grown into a facility that offers a complete fitness and lifestyle package to the Guelph community.
Body Innovations is an educational studio so we strive to teach our clients the importance of proper movement and the relationship between health and the body. We want our clients to be able to reap the benefits of this education and apply their movement knowledge to their everyday lives.
Our team wants to ensure that you are effectively and efficiently working towards your goals. That is why we offer group and private sessions to suit your specific needs. Ultimately, we move to learn and learn to move by incorporating playful routine movement with proper biomechanics and mindful movement.