Visit our Sessions page to learn more about our classes or contact us to begin your fitness journey with Body Innovations in Guelph.
Body Innovations is an educational studio so we strive to teach our clients the importance of proper movement and the relationship between health and the body. We want our clients to be able to reap the benefits of this education and apply their movement knowledge to their everyday lives.
Our team wants to ensure that you are effectively and efficiently working towards your goals. That is why we offer group and private sessions to suit your specific needs. Ultimately, we move to learn and learn to move by incorporating playful routine movement with proper biomechanics and mindful movement.