9:15am to 10:15am 5:00pm to 6:00pm
Kelly – virtual zoom Jessica – virtual zoom
Performance Training – Mat (Mixed Level) Performance Training – Mat (Mixed Level)
7:45am to 8:45am
9:15am to 10:15am
Kelly – virtual zoom
Sue – virtual zoom
Performance Training – Mat (Mixed Level)
Healing Bodies – (Gentle Post Physiotherapy Level)
Melanie – virtual zoom
Core Enhancement – Mat (Mixed Level)
Special events and Pop Up Classes
To be announced – call studio 519-716-0578
Pop Up Synergy Yoga, Performance Training classes and Pre Natal workshop.
Mixed Instructors – virtual zoom
BodyStretch – Mat (Mixed Level) This class is designed to improve mobility and range of motion in the joints. The goal is to feel and move better.
*Private Sessions available daily. Please schedule with your instructor or email info@bodyinnovations to reserve a time.
Classes run from July 1st to July 31st
DROP IN PRICE PER CLASS – $15 plus tax
EACH 4 WEEK CLASS SESSION – $13.25 per class TOTAL $53 plus tax
We’re here for you
