9:15am to 10:15am 5:00pm to 6:00pm
Kelly – virtual Jessica – virtual
Performance Training – Mat (Mixed Level) Performance Training – Mat (Mixed Level)
9:15am to 10:15am
Sue – virtual
Healing Bodies – Gentle (Post Physiotherapy)
Performance Training – Mat (Mixed Level)
7:00pm to 8:00pm
Melanie – virtual
Core Enhancement – Mat (Mixed Level)
BodyStretch – Mat (Mixed Level)
Special events and Pop Up Classes
To be announced – call studio 519-716-0578
Pop Up Synergy Yoga classes and Pre Natal workshop
Mind over Matter with Sue – Holistic techniques to improve mental and physical wellbeing.
*Private Sessions available daily. Please schedule with your instructor or email info@bodyinnovations to reserve a time.
Classes run from May 4th to 31st
DROP IN PRICE PER CLASS – $15 plus tax
EACH 4 WEEK CLASS SESSION – $13.25 per class TOTAL $53.00 plus tax
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