Winter Session 2018

Monday

9:15am to 10:15am
10:30am to 11:30am
6:00pm to 7:00pm

6:00pm to 7:00pm
7:15pm to 8:15pm

Sue in Studio B
Sue in Studio A
Melissa in Studio A

Denise in Studio B
Sue in Studio A

Reformer (Intermediate)
Healing Bodies (Post Physiotherapy)
Functional Movement Training (Beginner)

Reformer (Mixed Level)
Men’s Core & Back (Mixed Level Mat)

Tuesday

9:15am to 10:15am
1:00pm to 2:00pm
5:45pm to 6:45pm

 

Sue in Studio B
Sue in Studio B
Denise in Studio B

Reformer (Beginner/Intermediate)
Reformer (Beginner/Intermediate)
TRX Suspension Training (Mixed Level)

Wednesday

9:00am to 10:00am

9:15am to 10:15am
6:00pm to 7:00pm
7:15pm to 8:15pm

Sue in Studio A

Denise in Studio B
Melanie in Studio B
Melanie in Studio B

BodyStretch (Recovery class)

TRX Suspension Training (Mixed Level)
Reformer (Beginner)
Reformer (Mixed Level)

Thursday

9:30am to 10:30am

6:00pm to 7:00pm
7:00pm to 8:00pm
7:15pm to 8:15pm

Sue/Melanie in Studio A

Kelly in Studio B
Denise in Studio A
Kelly in Studio B

Performance Training (Intermediate Mat)

Reformer (Intermediate/Advanced)
High Performance Training (Advanced)
Reformer (Beginner/Intermediate)

Friday

9:15am to 10:15am

9:15am to 10:15am
10:30am to 11:30am

Denise in Studio B

Sue/Melanie in Studio A
Melanie in Studio B

TRX Suspension Training (Beginner/Intermediate)

High Performance Training (Advanced Mat)

Reformer (Beginner/Intermediate)

Sunday

9:15am to 10:15am
10:30am to 11:30am

Sue in Studio B
Sue in Studio B

Reformer (Beginner/Intermediate)
Reformer (Mixed Level)

*Private Sessions available daily. Please schedule with your instructor or email info@bodyinnovations to reserve a time.

 Winter Session Dates

Classes run from Janurary 5th to March 29th
NO CLASSES – Monday February 19th (Family Day)

DROP IN PRICE PER CLASS – Mat $24 & Reformer/TRX $27 (plus tax)

FULL SESSION PRICE PER CLASS – Monday classes 11 & all others 12 weeks

Mat $22 per class(Monday $242) & Reformer $25 per class(Monday $275) plus tax

All other days Reformer/TRX $25 per class($300) & Mat $22 per class($264) plus tax