May 2020 Virtual Classes

Monday

9:15am to 10:15am
5:00pm to 6:00pm

Kelly – virtual
Jessica – virtual

Performance Training – Mat (Mixed Level)
Performance Training – Mat (Mixed Level)

Tuesday

9:15am to 10:15am

 

Sue – virtual

Healing Bodies – Gentle (Post Physiotherapy)

Wednesday

9:15am to 10:15am

Sue – virtual

Performance Training – Mat (Mixed Level)

Thursday

9:15am to 10:15am

7:00pm to 8:00pm

Melanie – virtual

Sue – virtual

Core Enhancement – Mat (Mixed Level)

BodyStretch – Mat (Mixed Level)

Friday

9:15am to 10:15am

Sue – virtual

Performance Training – Mat (Mixed Level)

Saturday

Special events and Pop Up Classes

To be announced – call studio 519-716-0578

Pop Up Synergy Yoga classes and Pre Natal workshop

Sunday

9:15am to 10:15am

Sue – virtual

Mind over Matter with Sue – Holistic techniques to improve mental and physical wellbeing.

*Private Sessions available daily. Please schedule with your instructor or email info@bodyinnovations to reserve a time.

 May 2020 Virtual Zoom Classes

Classes run from May 4th to 31st

DROP IN PRICE PER CLASS – $15 plus tax

EACH 4 WEEK CLASS SESSION – $13.25 per class TOTAL $53.00 plus tax

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