Class Schedules | Body Innovations Guelph

Fall Session 2018

Monday

9:15am to 10:15am
10:30am to 11:30am
6:00pm to 7:00pm

6:00pm to 7:00pm

7:15pm to 8:15pm

Sue in Studio B
Sue in Studio A
Melissa in Studio A

Sue in Studio B

Sue in Studio A

Reformer (Intermediate)
Healing Bodies (Post Physiotherapy)
Functional Movement Training (Beginner)

Reformer (Mixed Level)

Men’s Core & Back (Mixed Level Mat)

Tuesday

9:15am to 10:15am
1:00pm to 2:00pm
5:45pm to 6:45pm

Sue in Studio B
Sue in Studio B
Denise in Studio B

Reformer (Beginner/Intermediate)
Reformer (Beginner/Intermediate)
TRX Suspension Training (Mixed Level)

Wednesday

9:15am to 10:15am
9:15am to 10:15am

10:30am to 11:30am

11:45am to 12:45pm
6:00pm to 7:00pm
7:15pm to 8:15pm

Sue in Studio A
Denise in Studio B

Melissa in Studio B

Melissa in Studio B
Melanie in Studio B
Melanie in Studio B

Performance Training (Mat Intermediate Level)
TRX Suspension Training (Mixed Level)

Reformer (Beginner)

Healing Bodies Reformer (Post Physiotherapy)
Reformer (Beginner)
Reformer (Mixed Level)

Thursday

9:15am to 10:15am

6:00pm to 7:00pm

7:15pm to 8:15pm

Melanie in Studio A

Kelly in Studio B

Core Enhancement (Mat Mixed Level)

Reformer (Intermediate/Advanced)

Reformer (Beginner/Intermediate)

Friday

9:15am to 10:15am

9:15am to 10:15am
10:30am to 11:30am

Denise in Studio B

Sue in Studio A
Melanie in Studio B

TRX Suspension Training (Beginner/Intermediate)

High Performance Training (Advanced Mat)

Reformer (Beginner/Intermediate)

Saturday

9:15am to 10:15am

Sue in Studio B

Reformer (Mixed Level)

Sunday

9:15am to 10:15am
10:30am to 11:30am

Denise in Studio B
Denise in Studio B

Reformer (Beginner/Intermediate)
Reformer (Mixed Level)

*Private Sessions available daily. Please schedule with your instructor or email info@bodyinnovations to reserve a time.

Fall Session Dates

Classes run from September 10 to December 21
NO CLASSES – October 5, 6, 7, & 8

DROP IN PRICE PER CLASS – Mat $24 & Reformer/TRX $27 (plus tax)

FULL SESSION PRICE PER CLASS – Mat $22 & Reformer/TRX $25 (plus tax); Monday & Friday 14 week Mat = $308 & Reformer/TRX $350; Tuesday Wednesday & Thursday 15 week Mat = $330 & Reformer/TRX $375; Saturday & Sunday 13 week Reformer = $325 (plus tax)