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Touch for Health
intrigue

Touch for Health

March 20, 2017
Blog
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0
Touch for Health (TFH) can best be explained by the concept of the Triangle of Health.  This is a holistic approach which presents the Mental/Emotional, Structural and Biochemical aspects of our [...]
Just how bad are high heels for you?
bodyinnovation

Just how bad are high heels for you?

February 1, 2017
Blog
0
1
High heels. They look great and can make your legs and figure look like a million bucks – but they can also hurt your feet and even impact your health. There is a time and place for wearing them [...]
Flexibility
bodyinnovation

Flexibility

February 1, 2017
Blog
0
1
When assessing your physical fitness health we look at nine bio motor abilities Flexibility, Strength, Power, Agility, Balance, Speed, Co-ordination, Endurance and Skill. Flexibility ranks highly [...]
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