our clients
Who we help
who we help
A pilates studio tailored to your goals and needs
At Body Innovations we teach mindful movement to help clients become conscious of their posture and biomechanics. Movement is medicine and the more you move the better you will feel, physically, emotionally and mentally.
We all have different needs and goals, whether it’s improving your game or functional daily movement. What’s important is that you find your starting point and work toward where you want to end up.
Sometimes we need a mindset reset. Don’t just sit back and do nothing and think it has to be that way. Take steps, no matter how small, to work toward your goals and before you know it you’ll find yourself moving better, feeling better and thinking positive.
The clients we serve become family, which carries its own value, but the community of people practicing at Body Innovations who can truly empathize with difficulty and persistence in the isolating journey of unanswered health questions, is priceless.
who we help
A Pilates Studio For Everyone
We are a fully stocked, full service Pilates and movement studio, offering a variety of classes and services.
Our clientele use Pilates to enable a healthy active lifestyle and enjoy life without pain.
We’ve developed a community that grows with you, like a high-functioning family. We pride ourselves on providing safe workouts that increase mobility, flexibility, and strength. If you’re looking for individualized training in a warm and welcoming community environment, then you’ve come to the right place.
Even though most of our classes are group classes, there is no “lumping in” or one-size-fits-all approach. Your individual injuries, history and goals are known by our staff, and we work privately toward your goals within the group. If extra help or support is needed along the way, we have private classes available.
Everyone at Body Innovations is working toward their own health goals, and we’ve helped many people feel very satisfied in their active life. The best part of working out in a group like this, is that even though we’re on different paths, we’re all heading toward the same destination, and the camaraderie that fosters motivates us all.
